The effect of focused attention and open monitoring meditation on attention network function in healthy volunteers

Authors: Ben Ainsworth, Rachael Eddershaw, Daniel Meron, David S. Baldwin, Matthew Garner
Journal: Psychiatry Research
Year: 2013
DOI: 10.1016/j.psychres.2013.09.002
Citations: 159

Test it on yourself

Run a structured meditation experiment

The research gives you a prior. Your own data tells you what actually works for you.

The effect of focused attention and open monitoring meditation on attention network function in healthy volunteers | Steady Practice | SteadyPractice