StudyProteinModerate

Exercising before protein intake allows for greater use of dietary protein-derived amino acids for de novo muscle protein synthesis in both young and elderly men.

Authors: Pennings B, Koopman R, Beelen M, Senden JM, Saris WH, van Loon LJ
Journal: Am J Clin Nutr
Year: 2011
DOI: 10.3945/ajcn.2010.29649
Citations: 308

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Exercising before protein intake allows for greater use of dietary protein-derived amino acids for de novo muscle protein synthesis in both young and elderly men. | Steady Practice | SteadyPractice