Meta-analysisRecoveryHigh evidence score

Effect of vitamin C supplementation on post-exercise recovery: A systematic review and meta-analysis of randomized double-blind placebo trials.

Authors: Candeloro BM, Miranda ESF, Hizuka LA, Assumpção MCB, Gianini S, Porto AA, Barbosa MPCR, Barbalho SM, Garner DM, Raimundo RD, de Abreu LC, Valenti VE
Journal: Clin Nutr ESPEN
Year: 2026
DOI: 10.1016/j.clnesp.2026.102962

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Effect of vitamin C supplementation on post-exercise recovery: A systematic review and meta-analysis of randomized double-blind placebo trials. | Steady Practice | SteadyPractice