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Post-Exercise Whey Protein Supplementation: Effects on IGF-1, Strength, and Body Composition in Pre-Menopausal Women, a Randomised Controlled Trial.

Authors: Murray M, Vlietstra L, Best AMD, Sims ST, Loehr JA, Rehrer NJ
Journal: Nutrients
Year: 2025
DOI: 10.3390/nu17122033
Citations: 4

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Post-Exercise Whey Protein Supplementation: Effects on IGF-1, Strength, and Body Composition in Pre-Menopausal Women, a Randomised Controlled Trial. | Steady Practice | SteadyPractice