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Effects of Tea (Camellia sinensis) or its Bioactive Compounds l-Theanine or l-Theanine plus Caffeine on Cognition, Sleep, and Mood in Healthy Participants: A Systematic Review and Meta-Analysis of Randomized Controlled Trials.

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Authors
Payne ER, Aceves-Martins M, Dubost J, Greyling A, de Roos B
Journal
Nutr Rev
Year
2025
DOI
10.1093/nutrit/nuaf054
Citations
7
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Effects of Tea (Camellia sinensis) or its Bioactive Compounds l-Theanine or l-Theanine plus Caffeine on Cognition, Sleep, and Mood in Healthy Participants: A Systematic Review and Meta-Analysis of Randomized Controlled Trials. | Steady Practice | SteadyPractice