23 Ways to Nudge
Read full paper →- Authors
- Ana Caraban, Evangelos Karapanos, Daniel Gonçalves, Pedro Campos
- Year
- 2019
- Citations
- 442
TL;DR
This systematic review identified 23 distinct technology-mediated nudging mechanisms, grouped into 6 categories and leveraging 15 cognitive biases, providing a framework for how digital "choice architecture" can subtly influence behavior, which is crucial for anyone looking to design their own self-experiments to change habits.
What they tested
This paper is a systematic review, meaning it didn't conduct a new experiment but rather synthesized findings from existing research. The authors investigated