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Stimulation of muscle protein synthesis by whey and caseinate ingestion after resistance exercise in elderly individuals.

Authors: Dideriksen KJ, Reitelseder S, Petersen SG, Hjort M, Helmark IC, Kjaer M, Holm L
Journal: Scand J Med Sci Sports
Year: 2011
DOI: 10.1111/j.1600-0838.2011.01318.x
Citations: 85

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Stimulation of muscle protein synthesis by whey and caseinate ingestion after resistance exercise in elderly individuals. | Steady Practice | SteadyPractice