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The Impact of Resonance Frequency Breathing on Measures of Heart Rate Variability, Blood Pressure, and Mood

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Authors
Patrick R. Steffen, Tara Austin, Andrea DeBarros, Tracy Brown
Journal
Frontiers in Public Health
Year
2017
Citations
178

Abstract

< 0.05). Overall, RF breathing appears to play an important role in the positive effect HRVB has on measures of HRV.

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The Impact of Resonance Frequency Breathing on Measures of Heart Rate Variability, Blood Pressure, and Mood | Steady Practice | SteadyPractice