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Research/Adaptogens
StudyAdaptogensNappingModerate

Efficacy and Safety of Ashwagandha (Withania somnifera) Root Extract in Insomnia and Anxiety: A Double-blind, Randomized, Placebo-controlled Study.

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Authors
Langade D, Kanchi S, Salve J, Debnath K, Ambegaokar D
Journal
Cureus
Year
2019
DOI
10.7759/cureus.5797
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