StudyCaffeineModerate

Paraxanthine provides greater improvement in cognitive function than caffeine after performing a 10-km run.

Authors: Yoo C, Xing D, Gonzalez DE, Jenkins V, Nottingham K, Dickerson B, Leonard M, Ko J, Lewis MH, Faries M, Kephart W, Purpura M, Jäger R, Wells SD, Liao K, Sowinski R, Rasmussen CJ, Kreider RB
Journal: J Int Soc Sports Nutr
Year: 2024
DOI: 10.1080/15502783.2024.2352779
Citations: 7

Test it on yourself

Run a structured caffeine experiment

The research gives you a prior. Your own data tells you what actually works for you.

Paraxanthine provides greater improvement in cognitive function than caffeine after performing a 10-km run. | Steady Practice | SteadyPractice